Weight Loss Tips That Will Not Only Slim You Down But Will Help Maintain Your Weight
Many people have done research on some of the best strategies that people can use to lose weight but the problem is that a lot of the people who follow these weight loss programs manage to lose weight, but after a while, the weight that they had lost comes back with an addition of a few extra pounds. Therefore, if you are looking to take care of your weight problem for good, you need to cultivate a lot of discipline. free weight loss tips

Four time African Footballer of the Ye
Yep, that is the Italian shoe designer himself holding up a pair of his
famous custom Guiseppe Zanoti sneakers which he gifted to D'banj. D'banj
posted the photo on his instagram page and wrote;
One-half of P-Square Peter Okoye was invited to Calabar on Thursday
October 10th to give a special lecture at the Central Bank of Nigeria
seminar for new recruits. He was invited to motivate the new employees,
and also share the success story of P-Square and how they manage their
finances. 
Patience Jonathan on Thursday October 10th bagged her fourth Honorary
Doctorate degree since becoming Nigeria's First Lady. She got her latest
honorary degree from the Hansei University in South Korean (pictured
above with the president and Chancellor of the university, Sung-Hae Kim)

Jay Z, Timberland, and Coldplay lead singer Chris Martin surprised
commuters by taking London commuter train to their gig at the 02 arena
in L