As a kid, did you ever freak out after swallowing watermelon seeds while chewing on the delicious fruit? Guess what: you are not alone! But, as we grow up, the hoax surrounding intake of watermelon seeds seemed to fade away.
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Bitter Kola is a plant from Africa and it has a lot of health benefits. Almost all the parts on this plant can be used for health purposes.
Below are some of the benefits of bitter kola:
When it comes to the improvement of sexual performance, especially among men, bitter kola is very useful. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. In other to be effective, it is advisable to chew the kola for at least two minutes before intercourse.